National Suicide Prevention Lifeline to talk to a trained crisis counselor 24/7

• (800) 273-8255 or text "NAMI" TO 741741

• (800) 799-4889 Deaf or hard of hearing

• (800) 273-8255 Video relay service and voice/ caption

• (888) 628-9454 Red de prevención de suicidio en Español

National Domestic Violence Hotline

• (800) 799-7233

Rape, Abuse and Incest National Network (RAINN)

• (800) 656- 4673

Veterans Crisis Line

• (800) 273-8255

Trevor Project Hotline for LGBTQ+ youth

• (866) 488-7386

• Text "START" to 678678

National Sexual Assault Telephone Hotline

• (800) 656-4673

Alcoholism & Drug Dependency Hope Line

• (800) 622-2255

Please note that some crisis line workers are mandated to report plans of suicide to the police. If this is a concern, we encourage you to first ask about their reporting policies before sharing.

If you or someone you know is in immediate, life-threatening danger and decide to call 911, please be aware that police are not equipped to offer mental health support and may even pose danger to people of Color, neurodivergent people and disabled people. Please ALSO reach out to community leaders, neighbors, friends, and family to be present if you are calling the police.

Click here for more crisis services.